One month in.
I’ve never paid this much attention to my menstrual cycle. I’m finding it quite eye opening. Part of it is about deciphering whether a mood is as result of outside forces (life/Covid/work/parenting) or influenced by hormones and impacting my responses to those outside forces. Part of it is realizing how much my sleep, or lack thereof, is both impacted by perimenopause and impacts my moods. Frankly, it all has me appreciating just how much we women can get done with all this happening to our bodies.
The project itself involves 5-10 minutes of sewing at the end of the day. After the kids go to bed and before I sit down with my husband I stitch up the block. Pain? Mood? Any flow? What about all that other random stuff? Pain (associated with my cycle only, not my back pain) is a strike through the center of the vagina representation. The background is the mood. The center is about flow or not flow. Orange bits account for the night time stuff (sweats and dreams) or bowel, breast, or other things. In the first month I marked my Covid vaccine. In this second month I marked my restart of iron supplements for anemia. Each night I post the block and quick summary on my Instagram stories. #perimenipausechroniclequilt
I am wildly curious to see consistencies and changes over the year. Sure, I could use an app like my teenage daughter, but this visual representation is very appealing to me. Here is the legend I am using.
Only one person has criticized me for the project, for sharing too much information. While I get that - this is a lot for me to be sharing, I’m sure my teenage nephews that follow me love it - I really do believe that it is important to be open in this conversation. After I first announced the project I received so many positive emails from women of all ages. I really appreciate every comment, it adds to the conversation. If the emails and comments are any indication, we need to have more and more conversations.
