"vegetables"

Stew

It all started with a few turnips. After a number of attempts last summer to like the turnips we got in our CSA delivery I was looking for another way to try them. Gail gave me the motivation after she shared what she did with our CSA delivery. And the weather has made a decided turn towards fall, being chilly and rainy today. A perfect day to have the oven on all day, with meat slowly cooking inside.

In short, a perfect day to make stew. And this is how I did it.

Get some meat. My entire family purchased a cow this summer. Well, my parents bought it and shared it with all of us. (Thanks!) So the beef stew meat came from that cow. And somehow I thought to defrost Italian sausage with it. Not sure why, but it paid off. And I was lucky, our butcher cut the meat into chunks for us.

Spoon a couple of tablespoons of flour in a bowl.  Season it with salt and pepper. Today I also added some ground Ethiopian Berbere spices I have. Go with what you've got. Sometimes it is thyme and oregano, sometimes paprika, sometimes it is nothing. Stir it all together.

Toss your meat in the flour and spices to get well coated. Do it a handful at a time. About as much will fit in your pot without crowding. Make sure all sides are coated. Not only does this help the meat brown, but as the stew cooks, the flour helps thicken the sauce.

Heat up some olive oil or vegetable oil in the pot you will use to cook the stew. For this, I always turn to my trusty dutch oven. In small batches, so the meat isn't crowded, brown the pieces of meat. Most recipes will say to brown on all sides, but some of my pieces were more rhomboid than rectangular. Quite frankly, I can't be bothered to turn my meat 6 or 7 times. So as long as the big sides had colour I was happy.

As your meat browns, put it in a bowl. That way, if any juices run out you capture them.

While your meat is browning, chop up an onion or two. How much depends on the size of onion and how much onion you actually want in the stew. I also chopped up some garlic, roughly.

Because I'd defrosted them, I decided to add the sausage. And because I was lazy, I cooked them whole in the stew. (When I added the veggies later I took the sausages out, sliced them, then tossed them back in with everything else. It beat taking them apart raw.) At this point I browned the sausages and softened the onions and garlic. This is all still in the same pot I where I browned the beef.

By now you can see that stew is about layering flavour. The next step is to deglaze the pan. More than anything I use beer, but sometimes wine. This beer was leftover from a party we had the other night. So I took a sip from the beer, then poured the rest in the pot. When you add alcohol to a hot pan it bubbles wildly and with a few scrapes of the wooden spoon, all those brown bits that look like burnt stuff came off the pot and to flavour the liquid. To this I added two cans of tomatoes. Not the juice, just the tomatoes. And I squished them in my hands as I added them.

After that, the meat goes back in the pan, with any accumulated juices. Then the whole thing goes in the oven at 200 or 250 degrees F for a few hours. Yes, hours. You could also cook it on the stove, but I find the oven requires less attention. And frankly, stew is supposed to be about hands off cooking. Well, once you do all the stuff before this step.

After a few hours it was time to add the veg. You could add it all at the same time, when you first put it in the oven. Perhaps, though, you need to go to the farmers' market and pick up the carrots and potatoes because all you have are turnips in the house.

Cut all the veg into about the same size - 1/2 to 1 inch pieces. Throw them in the pot and let it all cook for a few hours more. At some point you should taste and season it. To mine I added some dried thyme as well as salt and pepper.

When Hubby and I first started dating we actually argued over the best way to eat stew. I was firmly in the with bread camp, and he preferred his over rice. Well, the day he makes the stew he can have it over rice. Today we had it with a loaf of wild rice and green onion bread from The Bakery at the Market. It was a fantastic compliment.

The stew was gently flavoured, with perfectly cooked meat that even my 2 year old could cut with her spoon. The sausage lent a sweetness and another texture. And the turnips? They softened slightly sweet, with just a touch of peppery bite. Just different enough from the potatoes, and about the best way I've ever had a turnip.

Whispers and Screams



Sunday dinner this week was a victory on all fronts. The girls ate soup for dinner and Hubby ate zucchini without knowledge/complaint. Woohoo!

We spent the weekend in Edmonton, visiting family and taking in Alegria by Cirque de Soleil. Surprisingly, we got out of Edmonton at a decent hour so we were actually home to enjoy part of the afternoon. Unfortunately, a storm hit the second we arrived. There went the plan to take the dogs for a walk. So, it was into the kitchen instead.

Smilosaurus and I set to dealing with the two ridiculously large zucchinis we had from our CSA. Rather than go with the typical chocolate zucchini cake, I pulled up this recipe for zucchini cake with crunchy lemon glaze. We grated, we cracked eggs, we sifted, we stirred, we baked with the thunder as our soundtrack.

While the cake baked I had to figure out what the heck to eat for dinner. Standing in front of the deep freeze the last bits of last years summer - slow roasted tomatoes, chard, white beans were staring at me. So I grabbed some frozen stock, the veg, and set to make soup. Except that I didn't look so closely. I actually grabbed soup, not stock. So, dinner was souped up soup.

One of the soup additions was some leftover diced zucchini. And Hubby ate it and didn't complain. I realized when he told The Monster to eat her soup, and pointed out that it has potatoes in it, that he didn't have a clue he was eating zucchini.  Shh, no one tell him.

Maintaining the Idea of Spring


Biba Caggiano taught me how to make risotto when I was 19. It was summer break during university. In between multiple jobs to save for tuition I found the time to watch PBS on Saturday afternoon. "Biba's Italian Kitchen" was always on. So I would sit in my Dad's office, taking notes, and watching Biba on a 12 inch screen.

When I went back to school and suddenly found myself alone in a basement suite, craving something more than a hearty salad I always turned to risotto. It was the comfort food that got me through my last year of university, in between thesis writing, working, and running a muffin business.

People are always so scared of risotto.  I blame the recipes for this.  Read a recipe for risotto and it is enough to scare off anyone - they are always so wordy and make it sound complex.  But risotto is not complex. Nor does it require endless stirring.

Tonight we returned home from a weekend away, visiting family.  We stopped at Edgar Farms on the way home for Asparagus Fest.  There was a break in the rain and snow, so it worked out perfectly. We caught up with Doug, Elna, Keri, and Randy of Edgar Farms. We chatted with Wade and John. We ate, we pet animals, we jumped in puddles, and we definitely grabbed some asparagus. First from the field and then my mother-in-law treated us to a few bundles to take home (awfully generous of her since she also babysat for us last night!)

When we walked in the door at 6, everyone was exhausted from a busy weekend and an afternoon outside.  To be honest, I was real tempted to give in to Hubby's request for the pizza man delivery. Then I decided we needed to eat more asparagus, but we also needed something warming. Something to fill our bellies but still feel light enough to remind us that it is indeed still spring. Risotto! Lemon Asparagus Risotto to be specific.

I'm not going to give you a recipe. Risotto, I think, is more of a basic technique than a recipe. Now, I've never served to an Italian grandmother, so mine could totally suck.  But we all love it. In fact, risotto is the only way The Monster will eat rice. So, don't be scared, here is my technique for risotto.

1. Finely dice a small/medium onion. Toss in a tall sided frying pan with a generous swig of olive oil or knob of butter. or both. Sweat them out on medium heat.
2. While the onion is cooking mince a couple of cloves of garlic. Add to onions and stir.
3. Immediately add your Arborio rice (available in most grocery stores and definitely in an Italian market). I use about a handful a person. Stir in and get the rice coated with the oil/butter.
4. If you happen to have wine in the house, pour a generous slosh of it in the pan and let it reduce. No wine? So what.
5. Once your wine has reduced, if you've used it, start adding in hot chicken stock, veggie stock, or water.  Yes, I think it is okay to use water, you will just have to season really well at the end. Add in the liquid about a ladle at a time.  Stir well before and after each addition.
6. Add a ladle of liquid every few minutes or so. The goal is to have the liquid be absorbed slowly. So when it looks like you have little liquid, add more. After about 15 minutes, start tasting. Risotto should have a bit of "tooth" to it. In other words, you don't want it mushy, but it should be creamier than regular rice.
7. When it reaches the right consistency, turn off the heat. Stir in some more olive oil or butter - whichever one you used with the onions - another good swig or knob. Also stir in some cheese - parmesan, manchego, asiago - a grated hard cheese is my preference. Serve immediately.

Tonight I also stirred in some asparagus that I blanched for a bit and some lemon zest. Another night I might stir in roasted butternut squash, or sauteed mushrooms, or maybe peppers and zucchinis. Cook's choice. I just recommend that you cook the veggies separately so they don't get overdone or mushy in the cooking rice.

Okay, now that I've written that out it does seem wordy and complex. Trust me, it's not.

After a quiet evening of movie watching we then had a pre-bed snack with the girls.  I also picked up some rhubarb at Edgar Farms so I made this lovely Rhubarb Upside Down Cake.