"local producers"

Maintaining the Idea of Spring


Biba Caggiano taught me how to make risotto when I was 19. It was summer break during university. In between multiple jobs to save for tuition I found the time to watch PBS on Saturday afternoon. "Biba's Italian Kitchen" was always on. So I would sit in my Dad's office, taking notes, and watching Biba on a 12 inch screen.

When I went back to school and suddenly found myself alone in a basement suite, craving something more than a hearty salad I always turned to risotto. It was the comfort food that got me through my last year of university, in between thesis writing, working, and running a muffin business.

People are always so scared of risotto.  I blame the recipes for this.  Read a recipe for risotto and it is enough to scare off anyone - they are always so wordy and make it sound complex.  But risotto is not complex. Nor does it require endless stirring.

Tonight we returned home from a weekend away, visiting family.  We stopped at Edgar Farms on the way home for Asparagus Fest.  There was a break in the rain and snow, so it worked out perfectly. We caught up with Doug, Elna, Keri, and Randy of Edgar Farms. We chatted with Wade and John. We ate, we pet animals, we jumped in puddles, and we definitely grabbed some asparagus. First from the field and then my mother-in-law treated us to a few bundles to take home (awfully generous of her since she also babysat for us last night!)

When we walked in the door at 6, everyone was exhausted from a busy weekend and an afternoon outside.  To be honest, I was real tempted to give in to Hubby's request for the pizza man delivery. Then I decided we needed to eat more asparagus, but we also needed something warming. Something to fill our bellies but still feel light enough to remind us that it is indeed still spring. Risotto! Lemon Asparagus Risotto to be specific.

I'm not going to give you a recipe. Risotto, I think, is more of a basic technique than a recipe. Now, I've never served to an Italian grandmother, so mine could totally suck.  But we all love it. In fact, risotto is the only way The Monster will eat rice. So, don't be scared, here is my technique for risotto.

1. Finely dice a small/medium onion. Toss in a tall sided frying pan with a generous swig of olive oil or knob of butter. or both. Sweat them out on medium heat.
2. While the onion is cooking mince a couple of cloves of garlic. Add to onions and stir.
3. Immediately add your Arborio rice (available in most grocery stores and definitely in an Italian market). I use about a handful a person. Stir in and get the rice coated with the oil/butter.
4. If you happen to have wine in the house, pour a generous slosh of it in the pan and let it reduce. No wine? So what.
5. Once your wine has reduced, if you've used it, start adding in hot chicken stock, veggie stock, or water.  Yes, I think it is okay to use water, you will just have to season really well at the end. Add in the liquid about a ladle at a time.  Stir well before and after each addition.
6. Add a ladle of liquid every few minutes or so. The goal is to have the liquid be absorbed slowly. So when it looks like you have little liquid, add more. After about 15 minutes, start tasting. Risotto should have a bit of "tooth" to it. In other words, you don't want it mushy, but it should be creamier than regular rice.
7. When it reaches the right consistency, turn off the heat. Stir in some more olive oil or butter - whichever one you used with the onions - another good swig or knob. Also stir in some cheese - parmesan, manchego, asiago - a grated hard cheese is my preference. Serve immediately.

Tonight I also stirred in some asparagus that I blanched for a bit and some lemon zest. Another night I might stir in roasted butternut squash, or sauteed mushrooms, or maybe peppers and zucchinis. Cook's choice. I just recommend that you cook the veggies separately so they don't get overdone or mushy in the cooking rice.

Okay, now that I've written that out it does seem wordy and complex. Trust me, it's not.

After a quiet evening of movie watching we then had a pre-bed snack with the girls.  I also picked up some rhubarb at Edgar Farms so I made this lovely Rhubarb Upside Down Cake.

Birthday Dinner



It's my birthday and I'll cook if I want to.

After last week's miss of a good Sunday dinner, I cooked dinner tonight, even though it was my birthday. Oh, and I also was the one who got out of bed with the girls in the morning too. And cleaned up after dinner.  Let the record state that I only wanted to cook dinner.

Dinner tonight was a simple roast chicken. I adore roast chicken. It is about one of the easiest things you can make. I mean that, it is so damn easy.

1. Take chicken out of plastic.
2. Rinse chicken under cold water and pat dry.
3. Fill chicken cavity with garlic, fresh herbs of any variety, and fruit (lemon, apple, grapefruit - cut in quarters).
4. Drizzle chicken with olive oil. Season with salt, pepper, or a spice blend.
5. Bake for 20-25 minutes per pound in a 350 degree F (preheated oven).
6. When the leg moves freely and the juices run clear when the skin is pierced near the wing the chicken is done. Let rest for 20 minutes. Eat.

Tonight I roasted my chicken with garlic, rosemary, and a grapefruit. (We're out of lemons.) And I rubbed the skin with an Ethiopian Berbere spice blend that Aimee gave me. Oh, yum. Served with a pile of Gull Valley tomatoes tossed with Fairwinds Farm Goat Feta and the first of the Edgar Farms asparagus it was an easy, tasty, and ridiculously local dinner.

Good food aside, it is my birthday, so cake was necessary.  Hubby was willing to bake a simple chocolate cake, but I convinced him to pick up something at the market today. A Caramel Chocolate Tart from The Bakery at the Calgary Farmer's Market. Love the Wacky Cake, Hubby, but that tart was definitely better.

So the drama of split milk and singing Happy Birthday later, we finished the night with the first backyard fire of the season. 

Now that's a Sunday dinner!

Bean Burgers Yum!

If you've been reading a while you know that I was the mom who went crazy anal about making my kids' food when they were little. Or you just know me and that fact isn't surprising at all. But the one thing I did buy was some bean burgers from a local manufacturer. The Monster absolutely loved them. But they were expensive. Damn expensive.

I launched a search to make a good bean burger myself. And I searched and tested and searched and tested some more. And I had no success. Nothing seemed to work.  They were all too dry or too wet, so I gave up.

Then the Blog Aid: Haiti cookbook arrived. Catherine McCord at Weelicious included a recipe for garbanzo burgers in it. The old challenge poked its head out of my subconscious and forced me to make her burgers. And you know what? Success at last! 

Of course, I did adapt it a bit.  But that's because I had a 19 ounce can of chickpeas, not 14 ounces as in the original recipe. To compensate I added some pistachios when I was making the breadcrumbs and threw in some spices. The girls and I happily ate them, as did our vegetarian friend who was visiting. Even Hubby, the devout carnivore, ate them without grumbling. Much. But he did clarify that they were actually patties and did not deserve the name burger.

Garbanzo Patties
Adapted from the Weelicious recipe in the Blog Aid:Haiti Cookbook

Makes 12-15 patties

1 19 ounce can chickpeas, rinsed and drained
1 small carrot, chopped
1 small onion, roughly chopped
1 clove garlic
2 eggs
1 tsp salt
1 tsp cumin
1/2 tsp chili powder
1/4 cup bread crumbs
1/4 cup finely chopped pistachios
2 tsp sesame seeds, toasted
1-2 tbsp oil

1. Blitz the first 8 ingredients in a food processor until it is a consistent mixture.
2. Stir in the bread crumbs, pistachios, and sesame seeds.
3. Scoop about 1/4 cup of the mixture (it will be wet) into your hand and form patties. 
4. Heat oil in a frying pan on medium heat. Cook patties for 5 minutes, flip and cook 3-5 minutes longer.

Particularly tasty with Edgar Farms Asparagus Relish. Or a nice green salad.


Backseat Adventure - Bowden Sunmaze

Hot summer Saturdays are made for running through fields.  As long as you don't have any real work to do, of course, other than chasing toddlers through sunflowers. This past weekend we took friends of ours out to the Bowden Sunmaze.

Good city folks who don't have much in the way of a yard and whose outdoor experiences focus on hiking and fishing they oohed and ahed at the countryside North of Calgary.  They showed their kids how corns grows (after some considerable debate by us parents on the purpose of the grassy/flowery part on the top of the stalk), we tested raw sunflower seeds, ran through the fields, pet the donkeys, and had a picnic.  And all this a mere hour away from the city.

The Bowden Sunmaze is owned by Eagle Creek Farms.  Part of the Innisfail Growers they produce a variety of vegetables to sell at various Alberta Farmers Markets. You can also come to the Sunmaze and U-Pick vegetables and flowers.  They have potatoes, onions, beans, chard, kohlrabi, turnips, carrots, lillies, zinnias, grasses, and so much more. And don't forget the garlic, Farmer John's speciality.

Of course, U-Pick is great, if you have the energy after tearing around after 4 little ones through both the sunflower and two corn mazes. Sadly, we did not. But we did get some fresh garlic in the store and visiting John at the Calgary Farmers' Market the next day. But The Monster has been asking about the donkeys and the sunflowers so a return trip might be necessary in the coming week.
The Sunmaze is a perfect example of agro-tourism.  If you build it they will come.  Families and tourists come for the maze, and leave with arms laden with veggies and flowers.  This includes the carloads of Chinese tourists there the day we went and the numerous families chasing each other through the maze.  And hopefully those people will start visiting the market if they don't already just because they remembered that the Eagle Creek folks would be there.

The set-up is wonderful.  Beyond the flush toilets for the city folks, there is a defined picnic area complete with tables, and all surrounded by a menagerie of animals to entertain the little ones. There is nothing gimmicky - unless you count the mazes themselves - to bring people in. There are no bouncy castles, animal races, or balloons - all irrelevant on the farm but popular for bringing in families.

All our kids were terribly excited to watch the lambs and calves, try to pet the donkeys, and risk a peck in order to have the chickens take a piece of grass from their hands.  Sure, it isn't the down and dirty of real farm work, but I think these are all valuable experiences for them. Like I said, next time we'll take them in the fields. And The Monster already understands that that calf will grow up to be her steak. She still says moo when calling it, but in the next breath she'll ask which cow we're having for dinner.

As our afternoon wound down and the kids started demanding their naps we took one last wander through the property, with me itemizing the U-Pick opportunities that would be easy for kids (onions and beans), we all commented on the luxury of the experience.  Even our box-store grocery shopping friends took the time to explain some food production to their kids (and each other).  We remarked at how easy it is to have an experience like this so close to the city.  And we left with some fresh garlic. Some very strong, make any Ukrainian or Italian proud garlic.