"fruit"

Taste Adventure - Cape Gooseberry

After a very busy morning gluing brown circles to bigger brown circles, building floor puzzles of cats, and dancing to a jazzy version of Spiderman it was time to settle down for snacks. It was our day to volunteer at preschool. As the parent volunteer responsibilities include directing the craft, helping the teacher with all the regular tasks, and cleaning up at the end of the class. Our kid gets to be VIP that day, getting to go first for all activities and bringing something special for show and tell. Oh, and the parent gets the pleasure of bringing a snack.

Now, it should be painfully clear by now that I'm not the apple slice and snack pack kind of mom. I bake cookies and muffins when they ask me to. I don't bring juice for other people's kids. And when it is our turn to bring a snack I think it is a great idea to bring something likely foreign to the average Canadian three year old, like a cape gooseberry. I wonder what the other parents thought when they saw our snack reported on the calendar.

(A total aside, but don't you think having to record you snack is just another form of competitive parenting? Remind me to ask the teacher about that.)

A cape gooseberry isn't a common fruit. I always associate it with hotel fruit trays at meetings. Their distinctive papery coverings serve more as garnish to most of us. But peel that back and taste the sweetly sour fruit with the hint of sunshine. It's kind of like a natural version of sour gummy candy, minus the jelly texture. Personally, I love them. But I wasn't sure about the kids.

I baked cookies as a fall back position.

The cape gooseberries? They went over surprisingly well. In a class of eight kids one outright refused to even have the gooseberry in his bowl, stopping just short of a complete fit over the fact that it even touched his cookies. A couple more sniffed it and merely set it aside. Two more had to be cajoled... er, encouraged to try the fruit. And three happily tried them. One kept asking for more and more, leaving his cookies aside. Way to go kid!

My kid tried hers, declared it too sour, and returned to her cookies.

The kid that loved them?  His dad is a chef.

Uncles are Evil

I'm not sure that the guy who invented caramel apples had kids.  I bet he was an uncle, not a dad. He took evil pleasure in feeding his nieces and nephews sugar on a stick - under the guise of a healthy apple - then sending them home to Mommy and Daddy all jacked up. Mr. Dan Walker, a sales rep from Kraft is the man credited with introducing the caramel apple to the mass market. Someone out there do a geneology search on him and see if he had kids, will ya?

Personally, my first caramel apple was only enjoyed recently because my mom refused to let us have them as kids.  At least this is what I remember, she may argue differently.  It may have been the profusion of sweetness or the gooey mess, but I can tell you that I felt deprived.  I'm over it now, only because I now know how to make my own caramel apples.

There are two ways to go about it.  You can use the brand name kits or buy a bag of premade caramels and melt them.  Or you can make the caramel yourself.  Really, it isn't hard, only 4 ingredients, plus the apples. You do need a candy thermometer, but a basic one can be picked up at the grocery store. Your homemade caramel will also have a much richer flavour and a darker colour.

The alternative to making caramel apples is to make a caramel dipping sauce for apples, brownies, bananas, ice cream, and pretty much anything else that is only better with melted sugar on it.  So, that means pretty much everything. Making a caramel sauce is even easier, taking only three ingredients and not requiring anything but a good pot.

While I generally welcome the girls, ages 1 and 3, into the kitchen regardless of what I'm cooking, this was a task I saved for naptime.  Caramel is liquid sugar.  It is ridiculously hot and can burn.  And my youngest has an innate ability to stand right behind you without you knowing. With me making caramel she really would be living up to her nickname of Death Wish. So I boiled my caramel, cleaned and dried my apples, prepared some yummy toppings, then got to dipping.  By the time naptime was over the girls had a treat to take them through an extra long trip to the park.


Caramel Apples
(6-8 apples)

6-8 apples
2 cups brown sugar
1 3/4 cup heavy cream
2 tbsp butter
1/2 c corn syrup

Special Equipment:
  • candy thermometer
  • bamboo skewers, popsicle sticks, or chopsticks
  • parchment paper or Silpat

1. Wash and clean apples.  If they are supermarket apples wash in hot water and wipe well to ensure that all wax is removed.  Dry thoroughly, very thoroughly.  Insert a stick into the core of each apple.  Set aside.

2. Line a baking sheet with parchment rubbed with butter or a Silpat mat.  Set aside.

3. Fill a large bowl with ice water.  It should be big enough to safely hold the pot with the caramel mixture .  Set aside.

4. Combine all ingredients (save for apples) in a saucepan at least 3 times the size of the mixture.  Set on medium to high heat with the thermometer in the mixture.  Cook until the temperature reaches 235-240 degrees F, approximately 10-15 minutes.  As soon as it reaches temperature remove the pot from the heat and immerse the bottom of the pot in the bowl of ice water to cool.  Stir and cool until the temperature measure 200 degrees F.  DO NOT GET ANY WATER IN THE CARAMEL.

5. Dip your apples, one at a time, in the caramel.  Twirl the apples to coat, then lift and twirl for 10-15 seconds letting the excess caramel drip off.  Hold upright and repeat 10-15 seconds of twirling. Place on prepared cookie sheet to cool.

6. If desired, once the caramel has cooled for a minute or two dip in topping of choice.

Topping suggestions:
  • Chopped nuts
  • Toasted sesame seeds
  • Crushed pretzels
  • Dried fruit
  • Toffee bits
  • Crumbled, cooked bacon
  • Candy sprinkles
  • Crushed Gingersnaps

Caramel Dipping Sauce
(makes approximately 2 cups)

1 cup sugar
4 tbsp unsalted butter
1/2 cup heavy cream

1. In a medium saucepan melt sugar, swirling pan frequently, until amber in colour.  There is no need to whisk or stir, just lift the pan and swirl the sugar until it is all melted and amber.

2. Cut butter into small chunks.  Lift pot off burner and add in butter.  Whisk to combine and return to heat until butter is melted and caramel is smooth.

3.  Slowly add cream.  Mixture will bubble and thicken.  Continue to whisk until soft and smooth.  Remove from heat.

4.  Once cool, store in a glass jar until ready to use.  Keeps for 1-2 weeks in the fridge or 3-4 months in the freezer.  Serve as a dip for fruit, an ice cream topping, or on cake.

For those of you joining me from Breakfast Television, if you are also looking for the salted caramel ice cream recipe you can find it here. Print it now, before they shut down the site.

And for those of you interested in seeing my appearance on BT, you can find it here. Yes, I did indeed use bacon as a topping and it was delicious!

Pears, Pears, and More Pears

While I'm not sure if any food makes me as happy as a warm strawberry plucked right off the plant I must admit that this pear comes deliriously close. It isn't quite right off the tree, but you don't want that anyway. Rather, a pear does better with a few days on the kitchen counter to mellow into its juicy, sexy sweetness. In the case of this pear it excelled with a couple of days in the Mission Hill Family Estate kitchen, a 7 hour drive in the backseat, and a few more sultry days on our kitchen counter.  Then it turned into a TV star.

Before we ventured to the Okanagan last week I booked my first TV appearance on Breakfast Television. The timing was perfect and I spent some of our time at the Penticton Farmers' Market searching for the perfect pears to bring home. The pears at the market were perfect, if I wanted to eat them that day.  Our guide, Matt Batey, heard my lament and offered up some Mission Hill pears.  They'd been picked the day before and would I like to stop by the Estate and pick them up when we were on our way home?

What a no brainer.  Of course, it meant that we didn't get home in time for the girls' bedtime. Ah, they'd hardly noticed we were gone anyway.


After days of touring around the Naramata Bench and visiting people in their homes, garages, and vineyards it was quite a shock to our senses to arrive at the Mission Hill Family Estates sprawling grounds.  From the second you pass through the gates at the end of a residential drive the entire experience is choreographed. You pass through the keystone (above) and enter the grounds.  Your view is filled with the sky, lake, and mountains behind, all framed by the Terrace restaurant, Bell Tower, Visitor Center, and the overwhelming feeling of luxury.

Then Matt greeted us in his chef whites and brought us back to reality with a tour of the gardens, kitchen, and food experience of Mission Hill.  The place may be all about the wine, with gardens and menus built to frame that wine, but the passion in the food and in Matt was evident.  I am dying to go back and try a winemaker dinner or culinary workshop. Another trip...

Here is Matt in the garden.  One of the fascinating things about the gardens here was that they are planted by grape varietal. It was like food and wine pairing for idiot cooks.  Well, probably a bit fancier than that. But in case you didn't know, Chardonnay works with cilantro, lily, corn, beans, squash, mint, and yes, pears.

Then there were the pears.  After pulling out a few crates Matt and I packed out one full crate of Bartletts, Bosc, and Asian pears to take home. Thank-you Matt, you're just lucky that they survived the drive home. He and Hubby seem to share a certain propensity for big, bad cars and heavy feet.


Yes, that is the seatbelt getting good use on the Old Okanagan Highway. No carseats on this trip, but safety always comes first!

So my precious beauties arrived home safely.  They were the perfect inspiration for the some lovely dishes. Hubby watched the girls last night and I baked, kneaded, and chopped to prep for this morning's BT appearance. I made Pear, Gorgonzola, and Carmelized Onion Pizza, Asian Pear Slaw, Upside Down Pear Gingerbread Cake, and Cardamon Hand Pies. The Monster helped me with the ultimate recipe, the Honey Pear Cheesecake.  It was a good thing she helped me last night because apparently she had a fit this morning watching me on TV.  "I want to bake a cake with Mama on TV!"  Maybe next time, Sweetie.

Honey Pear Vanilla Cheesecake
(Serves 10-12)

2 cups graham cracker crumbs (or crushed Nilla wafers, gingersnaps, or plain biscotti)

¼ cup butter, melted

2 tbsp sugar

3 (8 ounce) blocks of cream cheese, room temperature

½ cup honey

3 large eggs

1 vanilla bean

¾ cup pear puree or ½ cup pear nectar

½ cup flour

1 pear, peeled and finely diced

1 cup sour cream (optional)

¼ cup honey (optional)


1. Preheat oven to 350 degrees F.  Boil a full kettle of water.

2. Mix together the cookie/cracker crumbs, sugar, and melted butter until the consistency of wet sand. Press into a 9 inch springform pan, across the bottom and coming up the sides slightly.  Bake for 15 minutes.  Cool slightly and wrap the bottom of pan in two overlapping layers of aluminum foil.

3. Combine cream cheese and honey and beat until smooth.  Add the eggs, one at a time, incorporating after each addition. Slice the vanilla bean in half lengthwise and using the back of a small paring knife scrape the seeds from the bean.  Add the seeds to the cream cheese mixture along with the pear puree or nectar and the flour.  Mix until smooth. Finally, stir in the diced pear.

4. Pour the batter into the prepared crust and place in the springform pan in a larger pan. Transfer to the oven.  Before closing the oven door pour water from the boiled kettle into the larger pan until it comes about halfway up the sides of the springform pan.

5. Bake for 45-55 minutes, until the cheesecake seems firm but still slightly wiggles in the center.  Turn off the oven and close the oven door.  Keep in the oven for another 60 minutes. Remove and cool completely in the fridge.

6. Optional topping: Before serving mix together the sour cream and ¼ cup honey.  Pour over the cheesecake. (A nice touch or a way to disguise surface cracks.)


(Doesn't Dave Kelly look so enraptured by something?  Probably not me or my pears  - although I did manage to call them sexy on morning TV - but the segment went well.)

Don't Judge Me


I refuse to give up yet.  Despite the fact that we nearly had frost the last two nights here in the city, despite the fact that it is already dark when the girls go the bed and the sun was almost eerily autumn-like at the park today, and despite the fact that yes, the leaves are starting to fall off the tree I refuse to accept than summer is over.  At least when it comes to my food.  So I'm still eating peaches and watermelon. I will grill burgers until my fingers freeze.  And I will still serve my kids ice cream for dinner.

We picked up this watermelon on the weekend.  With rind so dark that it looked like it was buried in the forest when it grew. And when we cut it open it was sweet and seedy.  I actually had to look it up, but did you know that a watermelon is in the same family as squashes and gourds?  The cut fruit reminded me of a squash, with ropy strands of flesh combining in a pulpy mass of seeds in the center of the fruit.  We scooped out the seeds rather than cut around them and were left with an inch of the most watermelon tasting watermelon I've ever had. I'm kicking myself that I didn't take note of the variety.

Aside from cutting slices and eating the watermelon straight - which the girls love - I prepared this watermelon the easiest way I know.  I made a milkshake.  Yeah, I said it, a watermelon milkshake.

In my house growing up we had the choice of two summer desserts - a raspberry milkshake and a watermelon milkshake. (Maybe a banana one if there happened to be a banana left behind in a house of three competitive swimmers.) Watermelon milkshakes were my personal favourite. Yet, whenever I mentioned it to friends they all got grossed out.  Like seriously grossed out.  I never understood that. What's wrong with creamy watermelon?  And really, that's what a watermelon milkshake tastes like. And there is nothing, absolutely nothing wrong with that.

It turns out the palest of pink.  A mix of equal parts watermelon puree and vanilla ice cream. That's it. Resist the urge to add more ice cream to make a thick milkshake, you will lose the balance of sweetness and fresh taste from the watermelon.

Oh yeah, and I fed it to my kids for dinner tonight.  Sadly, they only had a few sips and moved on to bread and baked beans.